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Nutrition Calculator
  • SALADS
  • GRAINS
  • DESIGN YOUR OWN
  • SANDWICHES
  • NUTRITION

Nutrition Calculator

Salads & Bowls

Design your own or modify a salad by selecting the ingredients below.

BACHAN’S® BOWL   BACHELOR   BARBECUE BOWL   BEETNIK   COWBOY   DAVE’S TACO BOWL   ELOTE   FALAF   JING’S CHILI CRISP   MANDARIN   MEDITERRANEAN BOWL   MIXT CAESAR   MIXT COBB   MIXT VALKYRIES   ORCHARD   PEACHY   PUEBLA   SPICY FALAFEL BOWL  

Sandwiches

MIXT CRISPY  

MIXT CRISPY

Calories820
Calories from Fat450
Total Fat51
Saturated Fat9
Trans Fat0
Cholesterol115
Sodium1790
Carbohydrates56
Dietary Fiber4
Sugars7
Protein35
Vitamin A100%
Vitamin C6%
Calcium75%
Iron1%
NAPA  

NAPA

Calories780
Calories from Fat440
Total Fat49
Saturated Fat13
Trans Fat0
Cholesterol135
Sodium1200
Carbohydrates44
Dietary Fiber3
Sugars6
Protein42
Vitamin A20%
Vitamin C10%
Calcium25%
Iron6%
PARK  

PARK

Calories710
Calories from Fat390
Total Fat44
Saturated Fat9
Trans Fat0
Cholesterol25
Sodium1240
Carbohydrates61
Dietary Fiber9
Sugars10
Protein19
Vitamin A35%
Vitamin C35%
Calcium6%
Iron6%
SMOKEY  

SMOKEY

Calories590
Calories from Fat200
Total Fat22
Saturated Fat5
Trans Fat0
Cholesterol120
Sodium1390
Carbohydrates68
Dietary Fiber4
Sugars22
Protein29
Vitamin A
Vitamin C
Calcium85
Iron3

DYO Salad or Warm Bowl

Modify ingredients below and click "UPDATE" to view the updated nutrition info.

greens
warm grains + greens
cooked vegetables
dairy + egg
fruits
grains
herbs
legumes
raw vegetables
toasted nuts
homemade dressings
proteins

nutrition info

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