December 28, 2019

Superfood Spotlight: MIXT 30

MIXT 30 Salad

This winter, our MIXT 30 salad was designed to make plant-based eating fun and delicious. With no dairy or added sugars, the MIXT 30 is packed with superfoods like baby spinach, roasted butternut squash, goji berries, mango, and matcha. Vegan and a lightweight on the calorie side (450), the MIXT 30 is a heavyweight on flavor and its generous size will leave you feeling satisfied.

We break down what makes some of the ingredients in this salad so SUPER below.

SPINACH

Loaded with tons of nutrients in a low-calorie package, spinach is important for skin, hair, and bone health. It also provides protein, iron, vitamin K, and calcium. Spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose levels.

Spinach

 

GOJI BERRIES

Goji berries have been found to help vision because they contain high levels of healthy antioxidants, especially zeaxanthin. They also contain large amounts of vitamins A and C, similarly to other berries such as blueberries and raspberries.

Goji Berries

MATCHA

Matcha contains 137 times more of the popular antioxidant known as EGCG found in regular green tea. EGCG is a part of the antioxidant family known as catechins, which have been linked to better heart health, a healthy metabolism, and improved aging. It also has high amounts of L-theanine, an amino acid that has been found to lower anxiety.

matcha

So if you’re doing a reset this New Year, or simply enjoy the delectable and fresh flavors of coconut, mango, and goji berries, the MIXT 30 is for you. Try it today!